RapidWeightLossProgram.org

graybear asked:


I’m looking for a website that can help track my progress in a weight loss program without telling me what to do. I just want a place that will keep a food journal and keep track of the exercise I’ve been doing. Maybe a place to keep a blog or share it with other people who are trying to lose weight. Does anyone know of a place like this? I just looked at FitDay but I didn’t really like it. Any suggestions? Of course if it’s free that would be awesome!

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boozemuse22 asked:


At the gym I use the EFX® Elliptical Fitness Crosstrainer™ and I use the weight loss program setting. It asks for my weight and age, and it uses that to determine crossramp and time intervals. My goal is to lose 20 pounds, and i was just wondering if this setting actually works or if there is something that would be better for losing weight? (I can’t run because I have a problem with my feet and ankles)
I am currently on a doctor approved diet for weightloss, i am merely wondering about what type of excercise i should be doing

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ns5323 asked:


I am 19 years old, I would like something that doesn’t require physical activity to start off with and is fairly easy for a college student who doesn’t have immense amounts of time to spend planning and organizing. I am looking to lose 90 to 100 lbs. I know that it won’t be easy or quick, but I am looking for something healthy. Any suggestions/pointers would be helpful. Also some good exercise programs that would help!

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The Bug asked:


I’m a 44 year old fat man(65 lbs.overweight)and I’m looking for a website that tracks your weight,food diary,and work out days,etc.I once lost the 65lbs….and sadly it came back.Please Help and I’ll give “best answer”.

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smurfette asked:


Are there any free online weight loss programs or support groups – kind of like a weight watchers online FREE?
I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs

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