Posts Tagged ‘Exercise’
Fitness and weight loss online journal or community?
July 16th, 2009
graybear asked:
I’m looking for a website that can help track my progress in a weight loss program without telling me what to do. I just want a place that will keep a food journal and keep track of the exercise I’ve been doing. Maybe a place to keep a blog or share it with other people who are trying to lose weight. Does anyone know of a place like this? I just looked at FitDay but I didn’t really like it. Any suggestions? Of course if it’s free that would be awesome!
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I’m looking for a website that can help track my progress in a weight loss program without telling me what to do. I just want a place that will keep a food journal and keep track of the exercise I’ve been doing. Maybe a place to keep a blog or share it with other people who are trying to lose weight. Does anyone know of a place like this? I just looked at FitDay but I didn’t really like it. Any suggestions? Of course if it’s free that would be awesome!
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Do you ever feel overwhelmed by all the weight loss programs, pills, advice, etc out there?
February 15th, 2009
Chef Ross Eats Books asked:
I want to lose 30 – 50 lbs. But I am overwhelmed by all the programs, pills, advice, plans, etc out there. From the Lemonade Diet, to Sugarbusters to the Adkins Diet of cutting out carbs. YIKES!
I want to lose 30 – 50 lbs. But I am overwhelmed by all the programs, pills, advice, plans, etc out there. From the Lemonade Diet, to Sugarbusters to the Adkins Diet of cutting out carbs. YIKES!
Some say just eat less, exercise more, but what do I eat? How much? When do I stop eating?
It’s so confusing. I have to lose the weight before my wedding I don’t know what to do.
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