hello

If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.

Formulate your own weight loss plan and you will lose weight faster. More details available at

Try it it worked for me

good luck

well i dont think so but i had your problem.I was 140 pounds at the age of 13 and my mom said i had a eating junk problem and i did so i so a thing called bally total fitness and i told my mom about it and she said yes and i went to ballys and lost some weight i lost 50 pounds in 8months.i was 90 pounds at 14 then i gaind weight cause ppl was calling me stick.So i gained my weight at 15 and i was 120 pounds then now im only 110 punds cause i thought i was to fat .at 18 im 110 im so happy with my body and i have my bellybutton piersed so…….

na

theres its not really a weight loss program but it keeps track of how much calories u eat in one day and how much calories u burn from doing activites u should try it im using it and its helping me

check it out, it’s free.

I’ve heard of ediets.com but I think you might have to pay for that too.