What is a good weight loss program on the computer?
June 19th, 2009
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The Bug asked:
I’m a 44 year old fat man(65 lbs.overweight)and I’m looking for a website that tracks your weight,food diary,and work out days,etc.I once lost the 65lbs….and sadly it came back.Please Help and I’ll give “best answer”.
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I’m a 44 year old fat man(65 lbs.overweight)and I’m looking for a website that tracks your weight,food diary,and work out days,etc.I once lost the 65lbs….and sadly it came back.Please Help and I’ll give “best answer”.
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Slimmming website
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Go to the gym
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This website has everything. A daily journal, calorie counter, exercise log, so much i cant even remember them all. I used it a while ago, and it was really good. There is a forum on there for users to talk and ask questions. check it out
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Tell you what
To keep the weight off the next time you are at home behind this thing waiting for it to boot
Get on the floor by the chair you are in and do 20 push ups OK not on you toes and hands only
If you can not try on the hands and Knees only
Go down slow and only the nose touches the floor then back up keep back straight no cheater push up sissy push up they are called
Then on your back and do 20 leg lifts 6″ off the floor with a Up Spread Together Spread Together down
You will now be at the door step of getting it and keeping it off
How many times have I seen a guy at the gas pump hit it and gave 50 army regulation push ups while the car is filling with $3.05 a gallon
Maybe one day you can be that guy I do it and you wouldn’t believe how many people come over and ask why I did it
I get people to look at them selves You just did I tell them I am 61 retired military as my license plate already states
They smile and say I’ll have to start doing some I use to be able to.